TripleJ77's Journal, 25 January 2015

Weigh In record (no journal entry) for 25 January 2015
204.5 lb Lost so far: 0 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2015:
2133 kcal Fat: 102.95g | Prot: 61.96g | Carb: 241.18g.   Breakfast: Honey Bunches of Oats Honey Roasted, Lactaid Lactose Free Reduced Fat Milk. Lunch: Culver's Bacon Butterburger Deluxe (Single), Culver's Onion Rings (Regular). Dinner: Nabisco Premium Saltine Crackers Original, Chili. Snacks/Other: Culver's Snickers Candy Bar Pieces, Culver's Chocolate Custard, Better Made Special Old Fashion Licorice. more...
steady weight

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