Destiny242's Journal, 25 May 2011

144.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

---

1329 kcal

Fat: 36.90g | Prot: 64.85g | Carb: 187.63g.   Breakfast: carnation instant. Lunch: water, chicken spring rolls. Dinner: yogurt, strawberries, banana, olive oil, bread crumbs, chicken breast. Snacks/Other: combos. more...

1763 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...