Weigh In record (no journal entry) for 24 May 2011
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169.6 lb
Lost so far: 6.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2011:
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920 kcal
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Fat: 33.87g | Prot: 60.25g | Carb: 100.97g.
Breakfast: banana, Double Fiber Bread, boiled egg. Lunch: Chunk Light Tuna in Water, saltine. Dinner: Crinkle Cut Carrots, Jumbo Turkey Franks, Broccoli (Chopped, Frozen), banana. more...
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2084 kcal
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Activities & Exercise:
Standing - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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