ithink2020's Journal, 28 February 2011

Last week was rough and needed some comfort food... Got back on track this weekend tho.

Diet Calendar Entries for 28 February 2011:
720 kcal Fat: 20.25g | Prot: 21.50g | Carb: 105.00g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar, Whole Ground Flaxseed Meal, Ground Cinnamon. Lunch: Select Harvest Chicken Tuscany Soup. Snacks/Other: Butter Microwave Popcorn (Popped), 100 calorie pack Chex Mix Sweet'n Salty Trail Mix (General Mills). more...
2654 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours, Driving - 30 minutes. more...
on diet Calorie Count  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


ithink2020's weight history