Weigh In record (no journal entry) for 24 May 2011
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238.5 lb
Lost so far: 10.0 lb.
Still to go: 58.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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869 kcal
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Fat: 44.80g | Prot: 77.30g | Carb: 34.52g.
Breakfast: sara lee honey wheat, kraft american cheese slice. Lunch: provolone cheese slice, miracle whip light, Lettuce, roast beef. Dinner: mahi mahi. more...
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losing 7.0 lb a week
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Aeacos's weight history
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