I've been down this road many times before. Here's hoping it works this time.
Diet Calendar Entries for 22 May 2011:
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1028 kcal
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Fat: 21.55g | Prot: 56.86g | Carb: 157.78g.
Breakfast: smuckers low sugar jam, english muffin. Lunch: oreo jello pudding cup, Deli Style Sliced Chipotle Cheddar Cheese, roasted red peppers, wheat roll, lean pork roast. Dinner: skim milk, kashi go lean crisp cereal. Snacks/Other: apple cinnamon cheerios. more...
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2278 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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