| April 2017 |
| Thu 27th: |
1654 *
|
75%
|
fat: 70.99g |
| |
protein: 136.26g |
| |
carbs: 113.72g |
|
-
|
-
|
| January 2017 |
| Wed 25th: |
417 *
|
19%
|
fat: 15.11g |
| |
protein: 21.92g |
| |
carbs: 45.89g |
|
-
|
-
|
| Tue 24th: |
732 *
|
33%
|
fat: 24.00g |
| |
protein: 56.21g |
| |
carbs: 73.84g |
|
-
|
-
|
| Mon 23rd: |
883 *
|
40%
|
fat: 48.99g |
| |
protein: 74.03g |
| |
carbs: 33.10g |
|
-
|
-
|
| May 2016 |
| Thu 26th: |
882 *
|
40%
|
fat: 24.97g |
| |
protein: 72.26g |
| |
carbs: 93.68g |
|
3021*
|
 2139
|
| February 2016 |
| Sun 14th: |
348 *
|
16%
|
fat: 23.24g |
| |
protein: 30.16g |
| |
carbs: 4.30g |
|
-
|
-
|
| Sat 13th: |
1125 *
|
51%
|
fat: 47.00g |
| |
protein: 57.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Fri 12th: |
1362 *
|
62%
|
fat: 53.73g |
| |
protein: 105.53g |
| |
carbs: 109.52g |
|
-
|
-
|
| Thu 11th: |
944 *
|
43%
|
fat: 19.86g |
| |
protein: 69.28g |
| |
carbs: 119.57g |
|
-
|
-
|
| Wed 10th: |
1036 *
|
47%
|
fat: 36.93g |
| |
protein: 80.46g |
| |
carbs: 100.35g |
|
-
|
-
|
| Tue 9th: |
1094 *
|
50%
|
fat: 46.16g |
| |
protein: 76.18g |
| |
carbs: 97.53g |
|
-
|
-
|
| Mon 8th: |
1023 *
|
46%
|
fat: 28.18g |
| |
protein: 84.41g |
| |
carbs: 103.67g |
|
-
|
-
|
| January 2016 |
| Sat 30th: |
515 *
|
23%
|
fat: 17.00g |
| |
protein: 36.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Fri 29th: |
797 *
|
36%
|
fat: 51.49g |
| |
protein: 34.24g |
| |
carbs: 51.62g |
|
-
|
-
|
| Thu 28th: |
902 *
|
41%
|
fat: 42.97g |
| |
protein: 74.59g |
| |
carbs: 54.15g |
|
-
|
-
|
| Sat 23rd: |
580 *
|
26%
|
fat: 15.00g |
| |
protein: 49.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| February 2015 |
| Fri 6th: |
984 *
|
45%
|
fat: 44.16g |
| |
protein: 60.18g |
| |
carbs: 91.53g |
|
-
|
-
|
| January 2015 |
| Mon 19th: |
794
|
36%
|
fat: 30.02g |
| |
protein: 76.23g |
| |
carbs: 52.14g |
|
-
|
-
|
| October 2014 |
| Wed 22nd: |
397 *
|
18%
|
fat: 14.44g |
| |
protein: 30.58g |
| |
carbs: 33.77g |
|
-
|
-
|
| September 2014 |
| Mon 15th: |
1293 *
|
59%
|
fat: 61.68g |
| |
protein: 50.80g |
| |
carbs: 130.82g |
|
3782*
|
2489
|
