davidsprincess's Journal, 18 January 2015

Weigh In record (no journal entry) for 18 January 2015
221.0 lb Lost so far: 14.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2015:
1410 kcal Fat: 49.14g | Prot: 62.79g | Carb: 173.05g.   Breakfast: Einstein Brothers Bagels Plain Bagel, Light or Lite Cream Cheese. Lunch: Sea Queen Imitation Crab Meat, Butter, Jell-O Sugar Free Dark Chocolate Pudding Snack, Jell-O Sugar Free Low Calorie Gelatin Snacks, Great Value 4% Cottage Cheese, Dole Pineapple Chunks in 100% Pineapple Juice, Pringles Original Potato Crisps, Pringles Original Potato Crisps, Oranges. Dinner: Pickles, Hormel Meatloaf with Tomato Sauce, Mostly Noodles Soup. more...
on diet davidsprincess's own diet   losing 7.0 lb a week



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