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A full day of eating out...Red Lobster-broiled flounder with grilled chicken...but on website the chicken had 16 carbs!! No idea why - it didn't have any sauce. Outback thought I did good by ordering the Alice Springs Chicken (my favorite) - boy was I surprised! Wonder if the info includes the honey mustard sauce which I didn't eat. OH well just have to work extra hard on Saturday!!
Diet Calendar Entries for 20 May 2011:
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2068 kcal
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Fat: 126.58g | Prot: 202.32g | Carb: 44.77g.
Breakfast: whipping cream, ham steak, Finely Shredded Cheddar & Monterey Jack Cheese, egg. Lunch: red lobster chicken, red lobster broccoli, Caesar Dressing, red lobster flounder, romaine lettuce. Dinner: Finely Shredded Cheddar & Monterey Jack Cheese, iceburg lettuce, onion, Alice Spring Chicken. more...
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2854 kcal
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Activities & Exercise:
Desk Work - 3 hours, Shopping - 2 hours, Circuit Training - 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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