larryb53's Journal, 12 June 2022

Test Strip Range: 114 - 154 mg/dL

Glucose Reading: 105
Time: 6:58 AM


Time: 6:35 PM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 98
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 68

254.0 lb Lost so far: 21.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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2459 kcal

Fat: 94.65g | Prot: 239.89g | Carb: 185.26g.   Breakfast: Well Pict Sliced Strawberries, Folgers Breakfast Blend Coffee, International Delight Zero Sugar HAZELNUT Coffee Creamer, Honeycrisp Apples, Quaker Instant Oatmeal - Raisin, Date & Walnut, Eggland's Best Hard Boiled Eggs, Driscoll's Blueberries. Lunch: Heidelberg Multigrain Bread, Light Tuna Fish (Drained Solids In Water, Canned), Krakus Polish Dill Pickles, Kraft Miracle Whip Light Dressing, Mt. Olive Deli Style Bread & Butter Relish, Sunset Grape Tomatoes. Dinner: Wal-Mart Rotisserie Chicken, Veg-All Original 7-in-1 Mixed Vegetables, Progresso Light Chicken Noodle Soup. Snacks/Other: Fit Crunch Chocolate Peanut Butter, Pop Secret Kettle Corn, Premier Nutrition High Protein Shake - Vanilla, Fit Crunch Chocolate Peanut Butter, Blue Diamond Whole Natural Almonds. more...