larryb53's Journal, 10 June 2022

Test Strip Range: 114 - 154 mg/dL

Glucose Reading: 79
Time: 8:47 AM


Time: 9:15 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 98
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 66

255.0 lb Lost so far: 20.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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541 kcal

Fat: 12.61g | Prot: 63.38g | Carb: 48.48g.   Breakfast: Honeycrisp Apples, Driscoll's Blueberries, Well Pict Sliced Strawberries, Driscoll's Blackberries, Quaker Instant Oatmeal - Raisin, Date & Walnut, Folgers Breakfast Blend Coffee, International Delight Zero Sugar HAZELNUT Coffee Creamer. Snacks/Other: Premier Nutrition Premier Protein Cafe Latte. more...