|
Mmmmm...those chicken livers were so good last night..I might have them again for lunch! I might have a little rice too..1/2 cup since its over 200 calories per cup =[
|
203.0 lb
Lost so far: 6.2 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 May 2011:
|
1439 kcal
|
Fat: 36.98g | Prot: 58.46g | Carb: 234.44g.
Breakfast: Gala Apples, Egg Yolk. Lunch: Hummus, Rice Pilaf. Dinner: Fiesta Blend Veggies. Snacks/Other: Milk (Nonfat), Honey Clusters Cereal, Gala Apples, Goldfish Whole Grain Crackers, Navels Oranges. more...
|
|
2451 kcal
|
Activities & Exercise:
Desk Work - 1 hour, Housework - 1 hour, Driving - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moojuicerr's weight history
|