Weigh In record (no journal entry) for 06 June 2022
|
275.4 lb
Lost so far: 88.6 lb.
Still to go: 75.4 lb.
Diet followed 100%.
|
Diet Calendar Entries for 06 June 2022:
|
1191 kcal
|
Fat: 106.42g | Prot: 48.77g | Carb: 20.04g.
Breakfast: No Food/Fasting, Coffee. Lunch: Applewood Smoked Uncured Bacon, Earthbound Farm Organic Power Greens, Avocado, Darigold Salted Butter, Primal Kitchen Lemon Turmeric Vinaigrette & Marinade, Primal Kitchen Mayo with Avocado Oil, Cucumber (with Peel), Go Raw Sprouted Pumpkin Seeds. Dinner: Trader Joe's Organic Celery Hearts, Primal Kitchen Mayo with Avocado Oil, Humboldt Creamery Sour Cream - Organic Cultuted, Avocado, Athenos Crumbled Blue Cheese, Darigold Salted Butter, Foster Farms Boneless Skinless Chicken Breast Tenders. more...
|
|
5227 kcal
|
Activities & Exercise:
Watching TV/Computer - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Google Fit - 0 minutes. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
OrbityGoZoom's weight history
|