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Hello gang! Did fairly well over the weekend. I think my weight loss has paused for a few though. Oh well, weight isn't going up. Doing reasonably well with cals. Estimating home cooked dinners can be challenging though. I am still procrastinating exercise to an extent. Weather has been shitty and haven't unburied the elliptical yet!. Hope you all have a great day!
R/Ken
Diet Calendar Entry for 13 January 2015:
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1251 kcal
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Fat: 49.80g | Prot: 43.02g | Carb: 169.04g.
Breakfast: Coffee (Brewed From Grounds), Food Lion Instant Oatmeal Regular. Lunch: Cherry Tomatoes, Kraft Balsamic Vinaigrette Lite, Fresh Express Italian Salad Mix, John Morrell Mini Cubed Ham, Mt. Olive Kosher Dill Pickles, Kirkland Signature Cheese Pizza. Snacks/Other: Kirkland Signature Microwave Popcorn Movie Theater Butter, Apples, Apples. more...
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