Weigh In record (no journal entry) for 17 May 2011
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124.0 lb
Lost so far: 31.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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1738 kcal
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Fat: 67.20g | Prot: 82.39g | Carb: 205.45g.
Breakfast: Grapes, Cantaloupe Melons, Pineapple, 2% Cheese Sticks, Veggie Breakfast Sausage Patties, Apples, Organic Turbinado Raw Cane Sugar, Coffee, Milk (Nonfat). Lunch: Original Bagel, Salad Fixins, Lite Asian Sesame Dressing. Dinner: Chocolate Chip Cookie Dough Ice Cream, Lite Honey Mustard Dressing, Original Chik'n Tenders, Fat Free Cheddar Cheese, Multigrain Scoops, Super Chunk Extra Chunky Peanut Butter. more...
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losing 3.5 lb a week
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