larryb53's Journal, 02 June 2022

Test Strip Range: 114 - 154 mg/dL

Glucose Reading: 91
Time: 8:24 AM


Time: 12:07 PM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 61
258.0 lb Lost so far: 17.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2022:
1849 kcal Fat: 74.60g | Prot: 127.59g | Carb: 169.63g.   Breakfast: Driscoll's Blueberries, Well Pict Sliced Strawberries, Folgers Breakfast Blend Coffee, Honeycrisp Apples, Quaker Instant Oatmeal - Raisin, Date & Walnut, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Wal-Mart Rotisserie Chicken, Ocean Spray Whole Berry Cranberry Sauce, Martin's Sandwich Potato Rolls, Premier Nutrition Premier Protein Cafe Latte. Dinner: Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned) , Red Raspberries, Hanover Three Bean Salad, Great Value Sliced Pickled Beets, Well Pict Sliced Strawberries, Sunset Grape Tomatoes, Lettuce. Snacks/Other: Pop Secret Kettle Corn, Honeycrisp Apples, Fit Crunch Chocolate Peanut Butter, Eggland's Best Hard Boiled Eggs. more...
steady weight

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Comments 
Thanks for the vote of confidence. I’m on a mission :-) 
02 Jun 22 by member: larryb53

     
 

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