194.6
|
193.8 lb
Lost so far: 3.8 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2011:
|
1649 kcal
|
Fat: 58.50g | Prot: 67.50g | Carb: 242.00g.
Breakfast: Apple Butter, Oatnut Bread, Earl Grey Tea, Granulated Splenda. Lunch: Lean Gourmet Baked Pepperoni Pizza Snackers. Dinner: Oatnut Bread, Spaghetti with Meat Sauce (Regular). Snacks/Other: Lightly Salted Dry Roasted Peanuts. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rxwill's weight history
|