| February 2013 |
| Wed 20th: |
1335 *
|
58%
|
fat: 46.33g |
| |
protein: 85.27g |
| |
carbs: 144.65g |
|
-
|
-
|
| Tue 19th: |
1608 *
|
70%
|
fat: 48.71g |
| |
protein: 58.86g |
| |
carbs: 238.50g |
|
2285*
|
 677
|
| Sun 17th: |
1723 *
|
75%
|
fat: 81.88g |
| |
protein: 65.60g |
| |
carbs: 187.43g |
|
2285*
|
562
|
| Fri 15th: |
306 *
|
13%
|
fat: 16.97g |
| |
protein: 11.79g |
| |
carbs: 27.34g |
|
-
|
-
|
| Wed 13th: |
1935 *
|
84%
|
fat: 100.29g |
| |
protein: 83.57g |
| |
carbs: 180.39g |
|
-
|
-
|
| Tue 12th: |
1609 *
|
70%
|
fat: 93.04g |
| |
protein: 58.68g |
| |
carbs: 133.46g |
|
2256*
|
647
|
| Mon 11th: |
2238 *
|
97%
|
fat: 112.67g |
| |
protein: 84.21g |
| |
carbs: 218.44g |
|
2256*
|
18
|
| Sun 10th: |
2691 *
|
117%
|
fat: 100.68g |
| |
protein: 151.87g |
| |
carbs: 295.01g |
|
2256*
|
 435
|
| Sat 9th: |
1754 *
|
76%
|
fat: 93.40g |
| |
protein: 75.32g |
| |
carbs: 158.81g |
|
2256*
|
502
|
| Fri 8th: |
2149 *
|
93%
|
fat: 93.09g |
| |
protein: 107.16g |
| |
carbs: 223.32g |
|
2247*
|
98
|
| Thu 7th: |
1561 *
|
68%
|
fat: 47.00g |
| |
protein: 74.00g |
| |
carbs: 213.21g |
|
2256*
|
695
|
| Wed 6th: |
2518 *
|
109%
|
fat: 118.20g |
| |
protein: 120.64g |
| |
carbs: 245.15g |
|
2256*
|
262
|
| Tue 5th: |
1955 *
|
85%
|
fat: 103.04g |
| |
protein: 73.10g |
| |
carbs: 208.11g |
|
2289*
|
334
|
| Mon 4th: |
1752 *
|
76%
|
fat: 85.53g |
| |
protein: 72.78g |
| |
carbs: 181.54g |
|
2577*
|
825
|
| Sun 3rd: |
1525 *
|
66%
|
fat: 94.00g |
| |
protein: 66.29g |
| |
carbs: 105.36g |
|
2289*
|
764
|
| Sat 2nd: |
1764 *
|
77%
|
fat: 81.80g |
| |
protein: 86.03g |
| |
carbs: 173.48g |
|
2289*
|
525
|
| Fri 1st: |
1436 *
|
62%
|
fat: 56.27g |
| |
protein: 70.67g |
| |
carbs: 152.49g |
|
2296*
|
860
|
| January 2013 |
| Thu 31st: |
1412 *
|
61%
|
fat: 59.76g |
| |
protein: 70.00g |
| |
carbs: 158.05g |
|
2301*
|
889
|
| Wed 30th: |
2359 *
|
94%
|
fat: 119.10g |
| |
protein: 153.13g |
| |
carbs: 173.44g |
|
2301*
|
58
|
| Tue 29th: |
1826 *
|
73%
|
fat: 78.15g |
| |
protein: 111.15g |
| |
carbs: 176.11g |
|
2133*
|
307
|
