ebryant9475's Journal, 16 May 2011

Weigh In record (no journal entry) for 16 May 2011
158.0 lb Lost so far: 24.8 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entries for 16 May 2011:
1282 kcal Fat: 50.92g | Prot: 82.92g | Carb: 132.00g.   Breakfast: Washington Red Delicious Apples, EB Egg, Cappucino Latte Swirl, Recover 03. Lunch: kraft light italian dressing, dole american blend lettuce mix, strawberries, dannon light and fit coconut vanilla yogurt, Baby-Cut Carrots. Dinner: foster farms chicken breast, Reduced Fat Parmesan Style Grated Topping. Snacks/Other: coffeemate sugar free hazelnut creamer, planters nutrition mix. more...
2226 kcal Activities & Exercise: ifit run 4.2 mi - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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