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It's bee a hard week im gonna get back on it
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176.0 lb
Lost so far: 12.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2011:
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960 kcal
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Fat: 29.81g | Prot: 71.17g | Carb: 109.26g.
Breakfast: Natural Creamy Peanut Butter, Double Fiber Bread, grapefruit. Lunch: green tea, Chunk Light Tuna in Water. Dinner: Premium Homemade Vanilla Ice Cream, kirkland turkey patty, french style green beans, Crinkle Cut Carrots, apple. more...
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3020 kcal
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Activities & Exercise:
Desk Work - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Standing - 1 hour, Driving - 1 hour, gum - 41 minutes, Sleeping - 8 hours, Resting - 5 hours and 19 minutes. more...
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