inkprincess's Journal, 15 June 2009

198.0 lb Lost so far: 4.0 lb.    Still to go: 43.0 lb.    Diet followed 100%.

---

1291 kcal

Fat: 56.40g | Prot: 65.03g | Carb: 137.71g.   Breakfast: cinna-graham honey comb, milk. Lunch: deli indulgence chicken breast, fat free american cheese slice, orville redenbacher popcorn, thomas english muffin multigrain. Dinner: green giant steamers cheesy rice and broccoli, albertsons homestyle meatballs. more...

2405 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...