Weigh In record (no journal entry) for 23 May 2022
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232.2 lb
Lost so far: 5.8 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2022:
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392 kcal
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Fat: 18.09g | Prot: 50.31g | Carb: 7.46g.
Lunch: Cooked Asparagus (Fat Added in Cooking), Great Value Sirloin Tip Steak. more...
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losing 0.0 lb a week
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Richcarr86's weight history
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