larryb53's Journal, 22 May 2022

Test Strip Range: 114 - 154 mg/dL

Glucose Reading: 109
Time: 7:54 AM

Time: 10:32 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 58

262.0 lb Lost so far: 13.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1352 kcal

Fat: 46.24g | Prot: 57.28g | Carb: 183.77g.   Breakfast: Driscoll's Blueberries, Quaker Instant Oatmeal - Raisin, Date & Walnut, Honeycrisp Apples, Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Honeycrisp Apples, Great Value Sliced Pickled Beets, Prima Della Deli Sliced Oven Roasted Chicken Breast. Dinner: Honeycrisp Apples, Great Value Sliced Pickled Beets, Lettuce, Hanover Three Bean Salad, Prima Della Deli Sliced Oven Roasted Chicken Breast, Sunset Grape Tomatoes. Snacks/Other: Pop Secret Kettle Corn, Blue Diamond Whole Natural Almonds, Fit Crunch Chocolate Chip Cookie Dough (Small). more...