Ricegirl1's Journal, 13 May 2011

189.4 lb Lost so far: 4.6 lb.    Still to go: 55.4 lb.    Diet followed reasonably well.

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1006 kcal

Fat: 29.66g | Prot: 49.66g | Carb: 136.11g.   Breakfast: chobani blueberry yogurt. Lunch: tostitos, ham sandwich. Dinner: Meatless Egg Roll, Pad Thai Noodle Bowl, White Rice (Long-Grain, Cooked). Snacks/Other: Almond Roca Candy, Total 2% Greek Yogurt with Honey. more...

2345 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...