Rockauthor's Journal, 13 May 2011

started counting with paleo today
159.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2011:
475 kcal Fat: 2.36g | Prot: 12.05g | Carb: 112.78g.   Breakfast: Frozen Mixed Berries, Quaker multigrain hot cereal. Snacks/Other: Apples. more...
losing 0.7 lb a week

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