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Fasted 24 hours. Had a salami sandwich and some power grains and spinach that I made earlier today. It was good, but not good looking enough to bother photographing.
A friend is coming over to walk tomorrow, as it is one of the several gorgeous days we get each year. I made some salads and noshes for afterwards. The above mentioned power grains, hummus, falafel, Caesar salad, cucumber dill salad, tuna salad, fruit. Basically, I will eat it all week.
Diet Calendar Entries for 14 May 2022:
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1013 kcal
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Fat: 54.32g | Prot: 55.71g | Carb: 82.66g.
Breakfast: Coffee, Water. Dinner: Kroger Finely Shredded Parmesan Cheese, Columbus Italian Dry Salame, Great Value Romaine Lettuce, HEB Havarti Cheese Stick, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Kraft Light Mayonnaise, Power grains and greens. Snacks/Other: Kroger Salted Peanuts, Target Multivitamin, Frigo Light String Cheese, Market Pantry Pretzel Mini Twists. more...
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2129 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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