Home today from work with stomach flu, blah!! Can't eat crackers so don't know what to eat plus a salad is the last thing I want to eat today!
|
171.0 lb
Lost so far: 12.0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 11 May 2011:
|
679 kcal
|
Fat: 34.47g | Prot: 50.66g | Carb: 34.83g.
Breakfast: atkins peanut butter bar, cream, coffee. Lunch: atkins cranberry bar, diet coke, almonds cocoa roast, Low Fat Cottage Cheese. Dinner: asparagus, beef broth campbell. more...
|
steady weight
|