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I got 4 points of exercise yesterday and ate 27 points. 27-4 is 23 so that's how many points I ate for the day. I had 27.5 weekly points left. 27.5-23 is 24.5 so today I have 24.5 weekly points left.
Diet Calendar Entries for 11 June 2009:
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1392 kcal
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Fat: 56.54g | Prot: 80.79g | Carb: 152.65g.
Breakfast: Maple Syrup, cinnamon, truvia, milk 1%, egg, truvia, half and half, coffee. Lunch: mozzarella cheese reduced fat precious, basil canola oil, light mayonnaise kraft, tuna. Dinner: brussel sprouts, carrot, basmati, garam masala, tomato, lime juice, salt, coriander, ginger, garlic, onion, cumin, canola oil, ground turkey. Snacks/Other: sugar free fat free pudding, lemon cake, Raspberry pie filling, Pie Crust, fudgesicle. more...
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2052 kcal
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Activities & Exercise:
Housework - 10 minutes, Desk Work - 1 hour, Standing - 50 minutes, Sitting - 5 hours and 50 minutes, Stretching (yoga) - 16 minutes, Sleeping - 9 hours, Resting - 6 hours and 24 minutes, Dance (fast step, aerobic) - 30 minutes. more...
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