Weigh In record (no journal entry) for 09 May 2022
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211.6 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2022:
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3077 kcal
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Fat: 108.03g | Prot: 185.68g | Carb: 346.09g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Winter Jamón Acaramelado, Lider Marraqueta Corriente. Lunch: Charquicán, Charquicán. Dinner: Té Endulzados con Azúcar, Marraqueta, Pierna de Pollo, Super Pollo Filetitos de Pollo, Pechuga de Pollo. Snacks/Other: Iansa Azúcar Blanca Granulada, Qualy Margarina, Lider Queso Gauda, Lider Marraqueta Corriente, Café. more...
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3006 kcal
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Activities & Exercise:
Sitting - 1 hour, Standing - 1 hour, Resting - 11 hours and 10 minutes, Sleeping - 5 hours and 50 minutes, Walking (slow) - 2/mph - 5 hours. more...
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gaining 0.2 lb a week
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