Weigh In record (no journal entry) for 10 May 2011
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172.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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1991 kcal
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Fat: 78.72g | Prot: 177.79g | Carb: 153.22g.
Breakfast: All Natural Peanut Butter, Old Fashioned Oats, Boiled Egg. Lunch: almond, hellmans, tuna, brown bread, gala apple, Hard-Boiled Egg. Dinner: Cooked, broccoli, haddock. Snacks/Other: lettuce, light ranch, marble cheese, avacado, Cottage Cheese (Lowfat 1% Milkfat), Milk (Nonfat), ISOFLEX Whey Protein Isolate Powder. more...
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losing 1.5 lb a week
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bulkeroo's weight history
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