Weigh In record (no journal entry) for 22 December 2014
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169.0 lb
Lost so far: 28.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2014:
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170 kcal
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Fat: 5.00g | Prot: 15.00g | Carb: 16.00g.
Lunch: Wendy's Chili (Small). more...
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losing 0.5 lb a week
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GrandmaIdaho's weight history
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