-Diablo's Journal, 29 April 2022

Flex Friday. 207.6 today.

Diet Calendar Entry for 29 April 2022:
2409 kcal Fat: 127.71g | Prot: 78.27g | Carb: 291.56g.   Breakfast: Halo Top Creamery Peanut Butter Cup Ice Cream, Halo Top Creamery Chocolate Ice Cream, Halo Top Creamery Vanilla Bean Ice Cream, Cousin Willie's 94% fat free butter popcorn, Jersey Mike's Mike's Way (Regular), Navels Oranges, Quest White Chocolate Raspberry Protein Bar. Lunch: Lay's Barbecue Potato Chips (1.5 oz), America's Choice California Navel Oranges, Great Value Light Greek Nonfat Yogurt Vanilla (Container). more...

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Comments 
Dang- I was thinking how I have to get up and get my gym clothes on- but now I'm gonna race out the door. See you soon! 💪💕🏋️‍♀️ 
29 Apr 22 by member: davidsprincess
😍💪🏽 
29 Apr 22 by member: -Diablo
Jacked! 💪 
29 Apr 22 by member: Supergainz1
Damn!!!!!💪💪 
29 Apr 22 by member: Diana 1234
Your looking pleased bro! 👍💪 
29 Apr 22 by member: 66Pack
Dude, you really need to work that other arm. 
29 Apr 22 by member: Katsolo
wow!!!  
29 Apr 22 by member: buenitabishop
Huge!! 👍🏻💪🏻 
30 Apr 22 by member: wifey9707
Thanks, Super and Diana! 
30 Apr 22 by member: -Diablo
Little M, if you say so! Thanks! 
30 Apr 22 by member: -Diablo
66, I am.  
30 Apr 22 by member: -Diablo
Kat, lol, funny perspective, they actually measure the same nowadays. 
30 Apr 22 by member: -Diablo
Buenita and Wifey, gracias! 
30 Apr 22 by member: -Diablo
Lookin jacked!!! 👍🏻💪🏻 
30 Apr 22 by member: Kennyn27
Man, you just keep on growing! We’re all going to have to brag on you twice as much so your head will swell enough to match! Looking good, dude, keep it up 👍 
30 Apr 22 by member: TomLong
You continue to amaze! Just started weight training with a trainer. My 197# sure don't even Dream of looking like that! LOL...  
30 Apr 22 by member: SLYONE 22
Why doesn't anyone congratulate me for continuing to grow? LOL 
30 Apr 22 by member: davidsprincess
Post a pic of yourself in a tank top in the bathroom and they will. 
01 May 22 by member: Katsolo
Kat you crack me up!! 💪🏼 -Diablo wow you're on 🔥!  
01 May 22 by member: Hazel Harley
Really awful sorry nothing good here 
01 May 22 by member: Jay4472

     
 

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