Weigh In record (no journal entry) for 29 April 2022
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160.6 lb
Lost so far: 9.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2022:
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395 kcal
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Fat: 29.51g | Prot: 12.33g | Carb: 23.42g.
Lunch: Kroger Walnut Halves & Pieces, Granny Smith Apples, Cheddar Cheese . more...
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gaining 0.1 lb a week
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ocean_girl's weight history
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