Weigh In record (no journal entry) for 18 December 2014
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295.4 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2014:
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3016 kcal
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Fat: 184.51g | Prot: 248.77g | Carb: 78.72g.
Breakfast: Hormel Black Label Bacon Thick Slices, Byrne Dairy Heavy Whipping Cream, Coffee. Lunch: Hormel Black Label Bacon Thick Slices. Dinner: Buffalo Wild Wings Grilled Chicken Sandwich, Buffalo Wild Wings Traditional Wings, Daisy Sour Cream, Broccoli, StarKist Foods Chunk Light Tuna in Water, Hellmann's Real Mayonnaise. Snacks/Other: Fritos Jalapeno Cheddar Cheese Dip, Blue Diamond Almonds, Wasabi & Soy Sauce, Seapoint Farms Dry Roasted Edamame - Lightly Salted. more...
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losing 4.2 lb a week
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