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Test Strip Range: 119 - 161 mg/dL
Glucose Reading: 111
Time: 6:04 AM
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266.0 lb
Lost so far: 9.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2022:
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1914 kcal
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Fat: 83.29g | Prot: 126.90g | Carb: 175.40g.
Breakfast: Honeycrisp Apples, Land O'Lakes Traditional Half & Half, Regular Coffee, Quaker Instant Oatmeal - Raisin, Date & Walnut. Lunch: Duke's Mayonnaise, Arnold Oatnut, Small Slice, Great Value Deli Sliced Rotisserie Seasoned Chicken Breast. Dinner: Hanover Three Bean Salad, Great Value Sliced Pickled Beets, Wal-Mart Rotisserie Chicken, Lettuce. Snacks/Other: Eggland's Best Hard Boiled Eggs. more...
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steady weight
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