Weigh In record (no journal entry) for 24 April 2022
|
131.3 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2022:
|
1832 kcal
|
Activities & Exercise:
Yoga - 15 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Running (jogging) - 5/mph - 42 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cindylynnwho's weight history
|