Mmmandy's Journal, 05 May 2011

125.2 lb Lost so far: 35.8 lb.    Still to go: 0.2 lb.    Diet followed 100%.

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393 kcal

Fat: 7.54g | Prot: 55.24g | Carb: 25.01g.   Breakfast: whole milk. Lunch: gala apple, chicken breast. Dinner: onion, chicken breast. more...

1647 kcal

Activities & Exercise: Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...