flaxseed's Journal, 07 June 2009

flaxseed's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 June 2009

233.5 lb Lost so far: 116.5 lb. Still to go: 8.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 June 2009:

670 kcal

Fat: 20.36g | Prot: 53.26g | Carb: 73.41g. Breakfast: Sugar Free Blackcurrant Jelly, Total 0% Nonfat Greek Strained Yogurt. Lunch: wholemeal bread, Silky Cauliflower Soup. Dinner: cream, faggots, cabbage, cauliflower. more...

2747 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 2.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

flaxseed's weight history

view complete history

flaxseed's Journal, 07 June 2009

Submit a Comment

Other Related Links

Members

flaxseed's weight history