Weigh In record (no journal entry) for 15 April 2022
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184.0 lb
Lost so far: 14.2 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2022:
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717 kcal
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Fat: 23.47g | Prot: 57.20g | Carb: 53.60g.
Breakfast: Strawberries , Fage Total 0% Greek Yogurt. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat) , Mission Street Tacos Yellow Corn Tortillas, Boiled Egg. Snacks/Other: Tequila, Navels Oranges , Cherry Tomatoes. more...
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losing 1.4 lb a week
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fatgirllittlecoat's weight history
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