Weigh In record (no journal entry) for 14 April 2022
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184.2 lb
Lost so far: 14.0 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2022:
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435 kcal
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Fat: 11.97g | Prot: 47.02g | Carb: 39.27g.
Breakfast: Boiled Egg. Lunch: Chicken of the Sea Chunk Light Tuna in Water (Can), Lettuce. Dinner: Ground Beef (95% Lean / 5% Fat) , Zucchini , Tomatoes. Snacks/Other: Navels Oranges . more...
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losing 4.2 lb a week
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fatgirllittlecoat's weight history
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