Weigh In record (no journal entry) for 15 April 2022
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208.0 lb
Lost so far: 44.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2022:
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531 kcal
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Fat: 12.17g | Prot: 20.15g | Carb: 82.59g.
Breakfast: Denny's Blueberry Pancakes, White Grapefruit, Sugar in the Raw Stevia in The Raw (Packet), Coffee (Brewed From Grounds), Anthony's Ceylon Cinnamon Powder, Brita Filtered Water. Lunch: Brita Filtered Water. Dinner: Brita Filtered Water. Snacks/Other: Brita Filtered Water. more...
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3083 kcal
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Activities & Exercise:
Resting - 5 hours and 33 minutes, Driving - 1 hour and 30 minutes, Walking (slow) - 2/mph - 2 hours and 20 minutes, Washing Dishes - 1 hour, Cooking - 1 hour, Sleeping - 6 hours and 7 minutes, Desk Work - 6 hours and 30 minutes. more...
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steady weight
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ocean gypsy's weight history
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