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I have been sick for the last week and finally went to the doctor yesterday; what I thought were just allergies is bronchitis. It has been hard to eat right, but I have tried to stick with it and I am still only drinking water. Now my husband has decided to cut back on sodas; unfortunately, he cannot quit cold turkey like I did, but I will take anything as a step in the right direction.
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123.0 lb
Lost so far: 7.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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751 kcal
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Fat: 32.04g | Prot: 29.17g | Carb: 85.15g.
Lunch: laughing cow cheese wedge, sun dried tomato wheat thin. Dinner: taco. Snacks/Other: ruffles potatoe chips, Tuna Salad Sandwich-Ready - Albacore. more...
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losing 1.0 lb a week
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