Cdryder's Journal, 14 April 2022

BodyTrace
168.7 lb Lost so far: 18.7 lb.    Still to go: 8.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2022:
631 kcal Fat: 16.61g | Prot: 27.07g | Carb: 92.00g.   Breakfast: Coffee-Mate Creme Brulee Liquid Coffee Creamer, Espresso Coffee. Lunch: Nature's Own Honey Wheat Sliced Bread, Kraft American Cheese Slice. Dinner: Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. more...
1296 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 0.8 lb a week

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