Weigh In record (no journal entry) for 03 May 2011
|
228.6 lb
Lost so far: 26.8 lb.
Still to go: 53.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 03 May 2011:
|
1412 kcal
|
Fat: 47.91g | Prot: 64.74g | Carb: 194.28g.
Breakfast: chobani black cherry. Lunch: Hoser's Elote, Hoser's Muchroom and Lentil Cakes, mango salsa. Dinner: Hoser's Muchroom and Lentil Cakes, apple crisp. Snacks/Other: chobani raspberry. more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hoser's weight history
|