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Glucose Reading: 106
Time: 7:47 AM
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268.0 lb
Lost so far: 7.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2022:
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1803 kcal
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Fat: 60.35g | Prot: 67.33g | Carb: 255.45g.
Breakfast: Honeycrisp Apples, Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer, Quaker Instant Oatmeal - Apples & Cinnamon (43g), Quaker Instant Oatmeal - Apples & Cinnamon (43g). Lunch: Birds Eye Steamfresh Mixed Vegetables, Progresso Vegetable Classics Garden Vegetable Soup, Gia Russa Enriched Egg Noodles. Dinner: House Salad, Chicken Thigh (Skin Not Eaten), Chicken Thigh (Skin Not Eaten), Birds Eye Steamfresh Mixed Vegetables. Snacks/Other: Pop Secret Kettle Corn, Nabisco Belvita Blueberry Breakfast Biscuits, Blue Diamond Toasted Coconut Almonds. more...
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steady weight
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