Weigh In record (no journal entry) for 02 May 2011
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164.0 lb
Lost so far: 7.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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585 kcal
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Fat: 23.06g | Prot: 27.11g | Carb: 69.27g.
Lunch: 4% Milkfat Small Curd Cottage Cheese, pace salsa, melba snacks. Dinner: Kung Pao Tofu Stir Fry. Snacks/Other: nabisco snack, 100 calorie snack. more...
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losing 0.5 lb a week
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