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Had an amazing last half a week!
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240.6 lb
Lost so far: 21.0 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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1763 kcal
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Fat: 66.42g | Prot: 120.17g | Carb: 175.02g.
Breakfast: Tea (Brewed) , Sweeteners (Splenda Packets, Sucralose) , Milk (Nonfat). Lunch: Mushroom Soup, Extra Lean Ground Beef, Instant Brown Rice. Dinner: Tasty Burger, burger bun. Snacks/Other: Coffee, Hot Chocolate Light, Milk (Nonfat), Chai Latte Protein Shake. more...
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3764 kcal
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Activities & Exercise:
Softball - 1 hour, Standing - 1 hour, Sleeping - 8 hours, Resting - 5 hours, Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 30 minutes. more...
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losing 9.1 lb a week
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 Comments
Yippie I am in the ORANGE!!!!!! Such an awesome start to my week! Lets keep it going!!
02 May 11 by member: Nicole77
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