Nicole77's Journal, 28 April 2011

With Easter I think I did ok. I am heading back on the right track this week. I am disappointed with a gain but realistically expected some gain with Easter and all. This is my first test in the waters of an event around eating so to speak. I am determined to get the weight back off and then some. I'm off and jogging again tonight. I am determined to make it work! Seeing results is awesome and even better when others see it too.
245.8 lb Lost so far: 15.8 lb.    Still to go: 65.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2011:
708 kcal Fat: 13.66g | Prot: 32.43g | Carb: 105.51g.   Breakfast: Sweeteners (Splenda Packets, Sucralose) , Milk (Nonfat) , corn bran. Lunch: east side marios. Snacks/Other: thinaddictives. more...
3260 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 30 minutes. more...
gaining 2.1 lb a week

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