Cdryder's Journal, 06 April 2022

BodyTrace
168.4 lb Lost so far: 19.0 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2022:
360 kcal Fat: 18.00g | Prot: 40.00g | Carb: 13.00g.   Breakfast: Slim-Fast Advanced Nutrition Caramel Latte. Lunch: Slim-Fast Advanced Nutrition Mocha Cappuccino. more...
1360 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 13.9 lb a week

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