Weigh In record (no journal entry) for 01 May 2011
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156.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2011:
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477 kcal
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Fat: 8.37g | Prot: 26.97g | Carb: 77.43g.
Breakfast: 1% Fat Milk, Cheerios with Whole Grain. Lunch: 6" Double Turkey Breast & Ham. more...
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steady weight
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shannonzundel's weight history
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